Whether it's the family you were born in or your chosen family, it may be challenging for all members to have a voice or feel heard. In family therapy, I can help you take that powerful step toward helping each other understand problems, heal past hurts, as well as make impactful shits and changes in your life.
When strengths are uncovered, there is greater potential for support and working toward a preferred way of being in relationship. I work with you to help create space for everyone and support the family unit in experiencing meaningful change.
Families come to see me for some of the following challenges:
Reconciliation and estrangement
Parenting
Teens
Blended families
Attachment
Life transitions
Impact of mental health challenges and addictions
LGBTQ+ related challenges (family member transitioning, coming out, identity)