Welcome!
Chances are, if you are visiting my site, you'e experiencing some challenges in your personal life/relationships. My commitment is for you to feel heard and seen during our conversations.

 I offer a clear path toward making some meaningful and sustaining changes in your life and relationships. 
I work with mothers and couples like you, who are committed to their own journey of holistic health, well-being, and transformation. 
 
What that means is that I know you are deeply committed to your mental, physical, spiritual, and emotional health and that you have most likely been doing that for years. Or maybe you want some extra support diving deeper into this.
 
Because you are HUNGRY for a life that is rich and meaningful in ALL areas.
 
BUT perhaps motherhood or parenthood has clouded these parts and you are wanting to feel connected to facets of yourself that you want to bring to light. Or perhaps you crave more closeness and intimacy in your couple/relationships.
 
You might want to work through some challenges that feel too big for you, are impacted by some mental health issues related to parenting, or want to experience more depth and fulfilment.
 
Whatever it is, we can do this together in a collaborative, safe, and inspiring way. 
 
My approach is clear, strength-based, authentic, and supportive.
 
I know that you are extremely resourceful and have tried so many things. 
 
My hope for you is to feel alive, inspired, connected and help bring some clarity to things you are challenged with. 
I want you to experience the richness and depth in your life.
I believe you can do this. 

Services

 Psychotherapy for Mothers

Because motherhood in all stages is challengeing, beautiful, constantly-changing, impactful, traumatic, and confusing. 
You don't need to pretend you love  it.
​There is nothing wrong with you.
There is ample space in our conversations to embrace all that is. ​

Couples/Marriage Therapy

All seasons of parenthood impact relationships.
Perhaps you are you feeling stuck in the same patterns and cycles. Or maybe conflict, trauma, past hurts,  sexual challenges get in the way of feeling deeply connected.
My hope is for couples to bring to light the depth and connection that they crave.