The Ignited Mother Retreat 

One Day Retreat
Sunday, November 12, 2023
9am - 5pm

A day retreat to re-ignite your inner spark, disconnect from your daily habitual patterns and connect with yourself & other amazing inspiring women who are mothers!

I created this day retreat for mothers just like YOU.  Because I know that taking a whole weekend away can be tough.  

This is not your typical yoga studio 6-hour day retreat where you walk away feeling good but wanting MORE.   

This is a DEEP TRANSFORMATIVE experience that will create ripples in your life after just one day of being surrounded by other women just like YOU.   

​We need to disconnect to better connect. 
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​This retreat was created for you to feel nourished, inspired, experience pleasure, and return toward what makes you feel alive and excited.   

As a mom myself, I know firsthand that in order to break our habitual patterns and step into a new way of doing things, we need time away.   

But let’s face it, not all of us can take a WHOLE weekend away.    
We need space
We need quiet  
We need connection  
We need nature  
We need to deeply nourish our souls  


I have been listening to you and I know it can be challenging to take a full weekend away.

This retreat will sell out so be sure to get the EARLY BIRD RATE!   
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I am SO excited for this day with YOU!   ​

Why now?

Why not?  If you are like me, you will think of ALL the reasons why NOW does not work.
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How about you lean into YES and look at all the reasons why YES!?

 Day retreats like this one are unique and don’t come around often. 

​Have a deep transformative experience with an experienced & passionate Therapist and facilitator WITHOUT breaking the bank! 

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​Ease into fall with ceremony and intentionally enter this time of year with a renewed sense of energy. 
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​Grow your community as we enter the fall and winter seasons. 

​There is TREMENDOUS power in being witnessed by others and having this experience with fellow mothers. 
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​Give yourself the gift of pause NOW. 
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Practice radical self-care. 

Break the cycle of telling yourself you will do something for YOU later. ​

What To Expect 

  • A delicious lunch and snacks intentionally created to harness the energy of the retreat 
  • A movement meditation class 
  • Sharing circles full of unconditional support and love 
  • Singing  
  • Magical intentional gift bags 
  • Journaling in nature 
  • Forest bathing 
  • Ritual and ceremony 
  • A relaxing Yoga Nidra session to send you home 
  • Spaciousness to breathe and ground yourself   
  • AND MORE!!! 

​​Oh, and I have a SPECIAL SURPRISE that will capture your beauty & rawness as a woman. This is the icing on the cake!  
It will solidify your experience and allow you to boldly step into your re-storied identify!
But I’m not telling you what that is quite yet! Stay tuned! 

You will leave this retreat feeling REJUVENATED and inspired to continue making changes in your life and have a different relationship with yourself.   

And you will have a felt sense of belonging with other similar mothers; something we all crave.  ​

Who Is This Retreat For?

It’s for YOU, mama.   

You that is yearning from some space and time away to feel nourished, taken care of, connected, and inspired.    

You don’t need to be a yogi, you don’t need to be particularly spiritual, you don’t need to have your shit together, and you don’t need to be anything other than YOU.   
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You belong just the way you are.   

​Mothers in all stages of motherhood belong.​

Your Host

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I’m Jen, Couple and Family Psychotherapist-​turned
Holistic Motherhood Identity Coach.   

Or you can call me the Identity Alchemist for Mothers. 

Why? Because I have the gift of being able to pull out all the beautiful jewels buried inside you and bring them to light and invite you to shine and truly live your life the way YOU want to!

I’m here to help you transmute your identity, that no longer fits, into gold.
How powerful is that! 

I have guided hundreds of people in their therapeutic journey over the past almost 20 years and now I am here to take your hand and walk YOUR journey.   

My passion is creating impactful magical experiences for women to re-discover themselves. 

​Because, as a mom, I deeply yearn for this as well.     ​

Investment

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Early bird price: $239 
***Until October 1, 2023  

Regular price: $287    

YES, you read the price correctly! I am including ALL this at this low easy-yes price! 

Spaces are limited and this retreat will sell out so be sure to get the early bird rate.    
Cancelation policy:  Payment is due in full at the time of booking. No refunds. 

Upgrades/Add ons

 But Jen, I want to stay the night and make the retreat a WHOLE weekend? 
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  • YES! You can upgrade and stay onsite and maximize your stay.
 
  • You can stay the night before and the night of the retreat for ONLY 205$ for 2 nights! Possibility of one night only.

You will have your own entrance, cozy room, living room & bathroom. 
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Also included: firepit, local coffee and herbal teas, fridge and freezer, toaster, warming station, Bluetooth speaker, walking trails & more!
But Jen, I want the retreat and  want an opportunity to be guided 1:1 & integrate the learning when I return home!  ​

  • ​I have been listening and am offering all the retreat participants a 50% DISCOUNT off my regular coaching session fee because I want to be there to support you as you go back home and integrate your learning. ​ONLY 97$ for one hour!​

Location

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The retreat is located in a beautiful spacious ancestral home surrounded by luscious nature.

​The space was intentionally selected for its intimate setting.
Morin-Heights, Quebec
  
  • Only 45 minutes from Montreal  
  • 2 hours from Ottawa  
  • 3 hours from Burlington, Vermont  
  • 5 hours from Toronto   

I have been to A LOT of retreats and my most memorable experiences have been in small intimate groups.   

​So come join us and begin creating ripples your life by re-igniting your spark!